Overcoming Back And Neck Pain Pb Paperback

A Proven Program for Recovery and Prevention

by Lisa Morrone; P T Morrone;


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Overcoming Back And Neck Pain Pb

Full Product Description

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles arejust some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From 15-plus years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

Overcoming Back And Neck Pain Pb by Lisa Morrone; P T Morrone was published by Harvest House in February 2008 and is our 46439th best seller. The ISBN for Overcoming Back And Neck Pain Pb is 9780736921688.

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Specifications

Details for Overcoming Back And Neck Pain Pb

Page last updated 5th December 2015
Author / Artist
Book FormatPaperback / softback
PublisherHarvest House (February 2008)
Weight263g
Number of Pages224
Thickness12 mm
Height216 mm
Width140 mm
ISBN9780736921688
ISBN-100736921680
Product Code1136615
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