Mindfulness Paperback

25 Ways to Live in the Moment Through Art

by Anglican Church Of Canada;

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Full Product Description

Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.

Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

Mindfulness by Anglican Church Of Canada was published by Church House Publishing in November 2014 and is our 59049th best seller. The ISBN for Mindfulness is 9781846044632.

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Details for Mindfulness

Author / Artist
Book FormatPaperback
PublisherChurch House Publishing (November 2014)
Number of Pages304
Thickness26 mm
Height212 mm
Width150 mm
Product Code4505446
Page last updated 16th July 2018
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