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Mastering Stress, Maximizing Success: The Complete Guide

The Complete Guide [Paperback]

by Dr L L Gill Lpc

    • Author

      Dr L L Gill Lpc

    • Book Format

      Paperback / softback

    • Publisher

      Westbow Press

    • Published

      April 2016

      Read full description

      Today's Price

      £15.06

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      Mastering Stress, Maximizing Success: The Complete Guide

      Today's Price £15.06



      Product Description

      Yes, stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility, while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us. It creates difficulties for us when it does not let up; and when it is triggered by ordinary, everyday events. We are currently living in a psychologically, hyped up, exhausted, and stressed out society; whereby, we are experiencing nervous breakdowns, burnout, stress-related illnesses; and ultimately death.

      What am I prepared to do about this stress that I am experiencing?

      Fortunately, there are more constructive ways of handling stress . This book is not intended to be a "do-it-yourself" guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations.

      Specification

      • Author

        Dr L L Gill Lpc

      • Book Format

        Paperback / softback

      • Publisher

        Westbow Press

      • Published

        April 2016

      • Weight

        282g

      • Page Count

        216

      • Dimensions

        140 x 216 x 13 mm

      • ISBN

        9781512734973

      • ISBN-10

        1512734977

      • Eden Code

        4439118

      More Information

      • Author/Creator: Dr L L Gill Lpc

      • ISBN: 9781512734973

      • Publisher: Westbow Press

      • Release Date: April 2016

      • Weight: 282g

      • Dimensions: 140 x 216 x 13 mm

      • Eden Code: 4439118


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