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Making Good Habits, Breaking Bad Habits

14 New Behaviours That Will Energise Your Life

  • Ebook
  • 208 pages
  • Publisher: John Murray Press

£7.49

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From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratification that they bring. Experts say that at least forty per cent of what we do is solely the result of habit, which is why it is so important to make good habits and break bad ones. In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place. The author moves on to discuss fourteen good habits and devotes a chapter to each. The reader is given a specific roadmap to follow until the behaviour has become automatic (the definition of a habit). It's like following a SatNav to get you to a new place. After travelling the same route several times, the SatNav isn't needed for you to find your destination. The 'habit' of following the right route is ingrained.
Making Good Habits, Breaking Bad Habits and Strength for Each Day
Strength for Each DayMaking Good Habits, Breaking Bad Habits
  • Author

    Joyce Meyer

  • Book Format

    eBook (Christian360)

  • Publisher

    John Murray Press

  • Published

    April 2013

  • Edition

    Digital original

  • Page Count

    208

  • ISBN

    9781444749946

  • ISBN-10

    1444749943

  • Eden Code

    4257826

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