Lose It For Life Paperback
The Total Solutionspiritual, Emotional, Physicalfor Permanent Weight Loss
by Linda Mintle; Stephen Arterburn;
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Lose It For Life
Full Product Description
Everywhere you turn, you hear hype on the latest weight-loss craze—low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?
Yet we are more than physical beings. We need a holistic approach to health that doesn’t stop at physical fitness. Lose It For Life is the answer—a uniquely balanced program that deals with the physical, emotional,and, especially, spiritual elements that lead to permanent weight loss.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding:
Why you do what you do
How you can shed bad habits for good
How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
Lose It For Life by Linda Mintle; Stephen Arterburn was published by Thomas Nelson in November 2011 and is our 16998th best seller. The ISBN for Lose It For Life is 9780849947261.
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Details for Lose It For Life
|Page last updated||28th January 2016|
|Author / Artist||Linda Mintle; Stephen Arterburn|
|Book Format||Paperback / softback|
|Publisher||Thomas Nelson (November 2011)|
|Number of Pages||562|