Insight Into Self-Acceptance Paperback

by Ledger, Chris; Musters, Claire;


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A Bird's Eye View from Eden

Using Biblical wisdom with contemporary issues, this small book tackles the problem of a growing lack of self-acceptance.

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Insight Into Self-Acceptance

Full Product Description

Following on from the The Waverley Abbey Insight Series books based on one-day seminars held by CWR at Waverley Abbey house and Pilgrim Hall to give insight into some key issues that many people struggle with today.

Drawing on biblical wisdom and professional expertise, Insight into Self Acceptance, by Chris Ledger and Claire Musters, is packed with case studies, practical insights and scriptural guidelines into how we can learn to accept ourselves as God does.

Insight Into Self-Acceptance by Ledger, Chris; Musters, Claire was published by CWR in October 2016 and is our 10487th best seller. The ISBN for Insight Into Self-Acceptance is 9781782595809.

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Contents

Introduction

1. What is Self-Acceptance?

Part 1: The Enemies of Self-Acceptance

2. Shame, Guilt and Forgiveness

3. The Inner Critical Voice

4. Internal Scripts and Rules

Part 2: Tools for Improving Self-Acceptance

5. Mindfulness

6. Self-Compassion

7. Nurturing Our Spiritual Lives

Appendices

Endnotes

Other products in the Waverley Abbey Insight Series Series

See other items in the Waverley Abbey Insight Series Series

    Specifications

    Details for Insight Into Self-Acceptance

    Author / Artist
    Book FormatPaperback
    PublisherCWR (October 2016)
    EditionUK ed.
    Weight182g
    Number of Pages112
    Thickness9 mm
    Height197 mm
    Width129 mm
    ISBN9781782595809
    ISBN-101782595805
    Product Code4471705
    Page last updated 19th September 2017
    Eden is an accredited Living Wage employer