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Insight Into Self-Acceptance

Waverley Abbey Insight Series [Paperback]

by Chris Ledger, Claire Musters

Using Biblical wisdom with contemporary issues, this small book tackles the problem of a growing lack of self-acceptance.

    • Authors

      Chris Ledger +1

    • Book Format

      Paperback

    • Publisher

      CWR

    • Published

      October 2016

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    Today's Price

    £8.23


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    Insight Into Self-Acceptance

    Today's Price £8.23



    Product Description

    Following on from the The Waverley Abbey Insight Series books based on one-day seminars held by CWR at Waverley Abbey house and Pilgrim Hall to give insight into some key issues that many people struggle with today.

    Drawing on biblical wisdom and professional expertise, Insight into Self Acceptance, by Chris Ledger and Claire Musters, is packed with case studies, practical insights and scriptural guidelines into how we can learn to accept ourselves as God does.

    Introduction

    1. What is Self-Acceptance?

    Part 1: The Enemies of Self-Acceptance

    2. Shame, Guilt and Forgiveness

    3. The Inner Critical Voice

    4. Internal Scripts and Rules

    Part 2: Tools for Improving Self-Acceptance

    5. Mindfulness

    6. Self-Compassion

    7. Nurturing Our Spiritual Lives

    Appendices

    Endnotes

    Specification

    • Authors

      Chris Ledger +1

    • Book Format

      Paperback

    • Publisher

      CWR

    • Published

      October 2016

    • Edition

      UK ed.

    • Weight

      182g

    • Page Count

      112

    • Dimensions

      131 x 198 x 10 mm

    • ISBN

      9781782595809

    • ISBN-10

      1782595805

    • Eden Code

      4471705

    More Information

    • ISBN: 9781782595809

    • Publisher: CWR

    • Release Date: October 2016

    • Weight: 182g

    • Dimensions: 131 x 198 x 10 mm

    • Eden Code: 4471705


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