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I Feel So Bad I Can't Go On

[Paperback]

by Chris Williams

Author
Chris Williams
Book Format
Paperback
Publisher
Darton Longman & Todd
Published
April 2012

Chris Williams

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I Feel So Bad I Can't Go On

Today's Price £2.99

Frequently Bought Together

I Feel So Bad I Can't Go On

by Chris Williams

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I Can't Be Bothered Doing Anything

by Chris Williams

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Product Description

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people