Holy Yoga Paperback

by Brooke Boon;


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Holy Yoga

Full Product Description

In 'Holy Yoga', Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strenghthens the body and the soul. Yoga is not a religion, she emphasizes, but an excercise style Christians can use to develop patience, strength, and deeper worship.

With clear explanations and 155 illustrations demonstrating basic postures, Boon provides customized yoga routines for readers struggling with specific issues, such as weight loss, anxiety, pregnancy and depression. 'Holy Yoga' takes the reader through all proven health benefits and is based on Scriputres such as Romans 12:1 "Offer your bodies as a living sacrifice, holy and pleasing to God."

Warm, engaging and personal, readers will find 'Holy Yoga' an easy-to-follow and effective supplement to enhance their spiritual lives.

Holy Yoga by Brooke Boon was published by Warner Books Nova in September 2007 and is our 27878th best seller. The ISBN for Holy Yoga is 9780446699150.

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Q:

Hello, please can you tell me if the book Holy Yoga has a DVD included?

A:Hi Julie, I am afraid I am unable to find the item you are specifying. Usually, the page will specify if the book includes a DVD, so if it makes no mention of it, none are included. Thank you for using the Q&A Forum. Aaron

Specifications

Details for Holy Yoga

Page last updated 5th December 2016
Author / Artist
Book Formatpaperback
PublisherWarner Books Nova (September 2007)
Weight290g
Number of Pages272
Thickness17 mm
Height229 mm
Width153 mm
ISBN9780446699150
ISBN-100446699152
Product Code1100071
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