Fat Free for Life Paperback

13 Principles for Guaranteed Weight and Ultimate Health

by Braxton Cosby; Braxton Cosby Dpt;

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Fat Free for Life

Full Product Description

Break the cycles of defeat keeping you from achieving all that God has for you—body, mind and spirit.
It is no secret that the western world has a serious weight problem. Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits.
Fat Free for Life gives you the tools you need to address all three aspects of your life to get—and stay—healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God's will for your health and wellness, sharing:
• 7 foods that boost metabolism
• Common metabolism myths
• The keys to self-empowerment
• 3 effective ways to train

Fat Free for Life by Braxton Cosby; Braxton Cosby Dpt was published by Charisma House in August 2015. The ISBN for Fat Free for Life is 9781621369929.

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Details for Fat Free for Life

Author / Artist
Book FormatPaperback / softback
PublisherCharisma House (August 2015)
Number of Pages256
Thickness16 mm
Height229 mm
Width152 mm
Product Code4306072
Page last updated 17th May 2018
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