Author
D. Hampton
Book Format
Paperback
Publisher
Whitaker House
Published
January 2001
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Diet Alternative
Today's Price £13.82
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Product Description
You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won't have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. This book contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but this book isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Then keep the same size for the rest of your life!
Specification
Author
D. Hampton
Book Format
Paperback
Publisher
Whitaker House
Published
January 2001
Weight
227g
Page Count
199
Dimensions
133 x 210 x 14 mm
ISBN
9780883687215
ISBN-10
0883687216
Eden Code
1121732
More Information
Author/Creator: D. Hampton
ISBN: 9780883687215
Publisher: Whitaker House
Release Date: January 2001
Weight: 227g
Dimensions: 133 x 210 x 14 mm
Eden Code: 1121732
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