Busy Womans Guide To Total Fitness Pb Paperback

Strengthen Your Body and Spirit in 20 Minutes a Day

by Laurette Willis;

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Busy Womans Guide To Total Fitness Pb

Full Product Description

Laurette Willis, creator of the "PraiseMoves"a"[ DVD, offers a plan that will help women incorporate "Total Fitness" into their busy schedules by blending the spiritual and physical areas of their lives.

When asked what three of the most important things in life are, many Christian women say God, family, and health. Unfortunately, most women don't think of their health until there is a problem. And they also may go for weeks without investing quality time in their relationship with the Lord until faced with a challenge or the realization that they feel empty inside.

In "The Busy Woman's Guide to Total Fitness," readers will learn how to "strengthen their bodies and spirits in 20-minutes-a-day" with: quick and easy nutrition tips energizing 20-minute workouts prayer, meditation, and journaling suggestions fitness for the spirit, soul, and body a 21 Days to Total Fitness program

Busy Womans Guide To Total Fitness Pb by Laurette Willis was published by Harvest House in December 2007 and is our 30949th best seller. The ISBN for Busy Womans Guide To Total Fitness Pb is 9780736919951.

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Details for Busy Womans Guide To Total Fitness Pb

Page last updated 3rd July 2016
Author / Artist
Book FormatPaperback / softback
PublisherHarvest House (December 2007)
Number of Pages256
Thickness14 mm
Height216 mm
Width140 mm
Product Code1120203
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