Body and Soul Paperback
A Girl's Guide to a Fit, Fun and Fabulous Life
by Bethany Hamilton;
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Body and Soul
Full Product Description
A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence and establish a pattern of healthy living.
Body and Soul includes workouts specially developed for young girls by Bethanys personal trainer, recipes and information on healthy eating and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.
Body and Soul by Bethany Hamilton was published by Zondervan in May 2014 and is our 7314th best seller. The ISBN for Body and Soul is 9780310731054.
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Details for Body and Soul
|Author / Artist||Bethany Hamilton|
|Publisher||Zondervan (May 2014)|
|Number of Pages||160|
|Page last updated||5th February 2018|