On a journey to find hope and purpose, Rosemary is determined to visit an old friend on Whelk's Island, despite the possibility of a tropical storm. On the way, she stops at Tug's Diner, where she quickly develops a bond with the kind and helpful owner, Tug.

But soon, Tug's diner is destroyed by the storm, adding to his grief from losing the love of his life last year. In the aftermath, Rosemary sees the heavy sadness in Tug and is determined to help him heal. Alongside Tug and his friend Paul, Rosemary helps them provide meals and support to the community.

When Amanda and Paul reunite after being out of contact because of the storm, the take-it-slow plans they'd committed to feel unrealistic. While Rosemary and Tug help the young couple move forward in their relationship, they discover that love might be possible for them too, reminding everyone that life is meant to be lived in one direction…forward.