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    • Authors

      Alisa Keeton +1

    • Book Format

      Hardback

    • Publisher

      Tyndale House Publishers

    • Published

      June 2023

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    Body Revelation

    Today's Price £17.59


    Frequently Bought Together

    Add both to basket for £27.17 and save £4.31


    Product Description

    National Bestseller as Seen on Good Morning America!
    “. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” —Publishers Weekly

    Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.

    Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa

    • walks us through six steps for metabolizing personal pain;
    • shows us how understanding the mind/body/soul connection can help us make healthier choices;
    • teaches us how to achieve well-being and live for more than a number on a scale, and more!

      Other features of this book include:

    • adverse childhood experiences questionnaire for helping you process past pain
    • movement calendar
    • food journal template

      You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.

    Specification

    • Authors

      Alisa Keeton +1

    • Book Format

      Hardback

    • Publisher

      Tyndale House Publishers

    • Published

      June 2023

    • Weight

      454g

    • Dimensions

      145 x 232 x 28 mm

    • ISBN

      9781496462602

    • ISBN-10

      1496462602

    • Eden Code

      6077533

    More Information

    • ISBN: 9781496462602

    • Publisher: Tyndale House Publishers

    • Release Date: June 2023

    • Weight: 454g

    • Dimensions: 145 x 232 x 28 mm

    • Eden Code: 6077533


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