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Mindful Me Activity Book

by Whitney Stewart

  • Paperback
  • Publisher: Albert Whitman & Company
  • 17.6 x 19.9 x 0.8 cm

£12.50

Free UK Delivery

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Being mindful won't take away your problems, but it can help you handle them.

In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.

  • Author

    Whitney Stewart

  • Book Format

    Paperback

  • Publisher

    Albert Whitman & Company

  • Published

    April 2018

  • Weight

    250g

  • Dimensions

    17.6 x 19.9 x 0.8 cm

  • ISBN

    9780807551462

  • ISBN-10

    0807551465

  • Eden Code

    5100670

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