Pray, Hope, & Don't Worry! Here is a prayer journal to do just that.

This Prayer Journal is a 52-week guided devotional through Scripture and the most beautiful prayers in history, all selected to help you overcome your anxiety.

This journal is your prayer companion to help you conquer your fears and anxieties by falling more deeply in love with Jesus. Each of the 52 weeks (or 52 days, if you prefer) includes the following:

1. 7-step prayer sequence including a breathing exercise to help you stop panic attacks in their tracks
2. Generously sized journal pages with plenty of room to write
3. Gorgeously illustrated interiors and prayer spaces

The Prayer Journal also includes weekly sacramental goals and a host of beautiful prayers, including the Prayers of Calm and Generosity, the Prayer for Panic Attacks, as well as the much-loved Serenity Prayer.

The __Pray, Hope, & Don't Worry Prayer Journa__l was created by husband and wife team Sarah and Scott Smith after being inspired by the writings of Chiara Corbella Petrillo, who confronted and overcame much anxiety in her life through Christ's abiding love.