Walking The Walk Hardback

Getting fit with faith

by Leslie Sansone;

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Walking The Walk

Full Product Description

In response to requests from her fans, Leslie provides a faith-based exercise program to allow readers to break free of bad mental and physical habits and create a life of health, meaning, and fulfillment.

This easy-to-follow 30-day program includes:· A DVD featuring a full walk routine to up-tempo inspirational favorites `such as “Amazing Grace”`.
· 30 days of daily walks that help readers slowly build stamina and burn calories at a comfortable level.
· “Walking for Other Reasons” daily reflections on scriptural quotes that reaffirm spiritual and social commitment to physical health.
· Weekly self-exploration tools for identifying one`s dreams and goals and acting on them.
· Fit Facts that explain the basics of weight loss and nutrition.
· “Success with Spirit” testimonies from some of the millions of women who have achieved success in walking off the pounds with Leslie.
· and much more!

Filled with faith-based inspiration for long term weight loss, WALKING THE WALK is designed to give readers a tool they will truly use, with information and steps broken into manageable chunks, presented in an appealing and unintimidating style.

Walking The Walk by Leslie Sansone was published by Hodder & Stoughton in August 2007 and is our 29913th best seller. The ISBN for Walking The Walk is 9780446581042.

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Details for Walking The Walk

Page last updated 17th March 2017
Author / Artist
Book Formathardback
PublisherHodder & Stoughton (August 2007)
Number of Pages272
Thickness20 mm
Height237 mm
Width184 mm
Product Code1081716
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