Understanding Panic Attacks and Overcoming Fear
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Description
What is a panic attack?
What does it feel like?
What causes attacks?
Can they be cured?
This highly authoritative yet practical book helps the reader towards an in-depth understanding of panic. It is essential reading for sufferers, their friends and family. In clear and concise language it describes a psychological self-help programme for panic sufferers.
"A full recovery is possible," explains Dr. Baker. "It certainly is not easy, nor quick, but it definitely is possible
RRP: £7.99
Our Price: £6.99
Our Price: £6.99
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Author/Artist Roger Baker (Consultant Clinical Psychologist and Head of Research, Dorset Health Care NHS Trust)
ISBN/Ref 9780745951232
0745951236
Size: 198mm(H) x 130mm(W) x 13mm(D) ( 0.123Kg ) Pages 144
Publisher Lion Hudson Plc
Published 2003-07-18
Format paperback (B format)
Product ID 25241
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