Think More Eat Less Pb Paperback

Use Your Mind to Change Your Body

by Janet Thomson;


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Think More Eat Less Pb

Full Product Description

Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think. "Think More, Eat Less" will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total Mind-Body makeover.

Think More Eat Less Pb by Janet Thomson was published by HAY HOUSE in March 2012. The ISBN for Think More Eat Less Pb is 9781848507128.

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Specifications

Details for Think More Eat Less Pb

Page last updated 16th October 2016
Author / Artist
Book FormatPaperback
PublisherHAY HOUSE (March 2012)
Weight299g
Number of Pages272
Thickness18 mm
Height215 mm
Width134 mm
ISBN9781848507128
ISBN-101848507127
Product Code4020900
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