Therapy For Beginners Paperback

by Bor, Robert;

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Therapy For Beginners

Full Product Description

Hundreds of thousands of people in the UK are referred for counselling every year. Many others are seriously considering therapy for a particular problem. This book addresses the questions such people may have, particularly any confusion and fear, and acknowledges the fact that the original problem may have dented confidence, lowered mood, raised anxiety and generally made seeking help harder. Topics include: * the differences between therapy, counselling, psychology and psychiatry, as well as some of the main approaches used * which problems can be dealt with in therapy (and which can't) * how to choose a therapist * what you need to know about the therapist and his or her approach before starting * what your therapist may need to know about you * how to 'read' your own psychological problems and feelings and begin to understand how to overcome them on your own * why we can feel vulnerable and frightened about meeting with a therapist * what you can do to prepare yourself for therapy

Therapy For Beginners by Bor, Robert was published by Sheldon Press in February 2011. The ISBN for Therapy For Beginners is 9781847091031.

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Details for Therapy For Beginners

Page last updated 1st January 2017
Author / Artist
Book FormatPaperback
PublisherSheldon Press (February 2011)
Number of Pages128
Thickness10 mm
Height216 mm
Width138 mm
Product Code4471823
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