The Self-Esteem Journal

Using a Journal to Build Self-Esteem

by Alison Waines

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The Self-Esteem Journal
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The Self-Esteem Journal
Full Product Description

Lack of self-esteem is one of the most common problems. This book uses journaling techniques to encourage self-awareness, self-expression, confidence, problem-solving and as a way to strengthen relationships.

The Self-Esteem Journal by Alison Waines was published by Sheldon Press SPCK in February 2004 and is our 6049th best seller. The ISBN for The Self-Esteem Journal is 9780859698986.

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Specifications
Details for The Self-Esteem Journal
Page last updated1st March 2013
Author / Artist
Book FormatPaperback
PublisherSheldon Press SPCK (February 2004)
Editionillustrated edition
Weight159g
Number of Pages128
Thickness10 mm
Height220 mm
Width140 mm
ISBN9780859698986
ISBN-10085969898X
Product Code25204
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