Essential Guide to Burnout: Overcoming Excess Stress Paperback

Overcoming Excess Stress

by Andrew Procter; Elizabeth Procter;


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Essential Guide to Burnout: Overcoming Excess Stress

Full Product Description

Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.

Essential Guide to Burnout: Overcoming Excess Stress by Andrew Procter; Elizabeth Procter was published by Lion Hudson in October 2013 and is our 29464th best seller. The ISBN for Essential Guide to Burnout: Overcoming Excess Stress is 9780745955858.

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Details for Essential Guide to Burnout: Overcoming Excess Stress

Page last updated 28th March 2016
Author / Artist
Book FormatPaperback
PublisherLion Hudson (October 2013)
Edition1st New edition
Weight204g
Number of Pages192
Thickness15 mm
Height198 mm
Width130 mm
ISBN9780745955858
ISBN-100745955851
Product Code4078017
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