The Eden Diet Workbook Paperback

You Can Eat Treats, Enjoy Your Food, and Lose Weight

by Rita M Hancock MD;

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The Eden Diet Workbook

Full Product Description

The Eden Diet Workbook reinforces and reaffirms the weight loss principles in the main book. It explores the scientific, psychological, emotional, and spiritual aspects of weight loss, and provides practical and useful tools to support the weight loss process. The workbook includes sample prayers, behavior modification skills, tools to identify and overcome the triggers that lead to unnecessary eating, tools for dealing with sabotage, helpful quotations from Scripture, and an endless supply of godly encouragement. Templates are provided for charting success in 30-day blocks and for keeping the food diary when it is indicated. "For more information, visit"

The Eden Diet Workbook by Rita M Hancock MD was published by Personalized Fitness Products, LLC in October 2008 and is our 49791st best seller. The ISBN for The Eden Diet Workbook is 9780982034118.

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Details for The Eden Diet Workbook

Page last updated 16th October 2016
Author / Artist
Book FormatPaperback
PublisherPersonalized Fitness Products, LLC (October 2008)
Number of Pages152
Thickness8 mm
Height280 mm
Width210 mm
Product Code4078049
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