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Switch on Your Brain Workbook

The Key to Peak Happiness, Thinking, and Health

by Dr Caroline Leaf

  • Feel like you're just sleepwalking through life?

  • This workbook shows how you can be more healthy, alert, and switched-on

  • You'll find goals and methods that encourage health and happiness

  • Author

    Dr Caroline Leaf

  • Book Format

    Paperback / softback

  • Publisher

    Baker Publishing Group

  • Published

    November 2017

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£9.82

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Switch on Your Brain Workbook

Today's Price £9.82


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Product Description

You cannot change your life until you change your thinkingWe all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can detox your thinking and experience improved happiness and health.

Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to guide you in understanding the impact of your thought life on your brain, body, and lifestyle. The discussion sections help you see vital connections between scientific knowledge and the Bible. Recommended reading lists are also included so you can dig even deeper.

Are you ready to experience maximum happiness and health? Then switch on your brain!

Specification

  • Author

    Dr Caroline Leaf

  • Book Format

    Paperback / softback

  • Publisher

    Baker Publishing Group

  • Published

    November 2017

  • Weight

    159g

  • Dimensions

    153 x 227 x 11 mm

  • ISBN

    9780801075476

  • ISBN-10

    0801075475

  • Eden Code

    4524645

More Information

  • Author/Creator: Dr Caroline Leaf

  • ISBN: 9780801075476

  • Publisher: Baker Publishing Group

  • Release Date: November 2017

  • Weight: 159g

  • Dimensions: 153 x 227 x 11 mm

  • Eden Code: 4524645


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