Stop Existing, Start Living Paperback
Help yourself take control of your life through hypnotherapy
by Christine Woolfenden;
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Stop Existing, Start Living
Full Product Description
Are you fed up with feeling this way, and wondering what you can do about it?
Stop Existing, Start Living is designed to help you take control of and responsibility for your life, so that you can start living the life you choose to live.
The majority of what we do is driven by our unconscious mind, and follows automatic patterns of response based on our past experiences. Without realising it, we can find ourselves robotically repeating behaviours that actually make our lives worse, leaving us feeling dissatisfied, uncomfortable and ineffective, but not understanding why.
Through the relaxing and proven techniques of hypnotherapy, this book will lead you step-by-step through the process of recognising the ways in which your unconscious mind is generating your sense of discomfort and dissatisfaction. The development focus then moves to the goal of changing those old, ineffective responses, bringing to the fore thoughts, feelings and behaviours that will improve your life and your enjoyment of it.
Stop Existing, Start Living guides you through a unique and gentle process of change using ten hypnosis audio recordings. These can be downloaded at www.helpyourselfhypnotherapy.com
Stop Existing, Start Living by Christine Woolfenden was published by Darton Longman & Todd in March 2017. The ISBN for Stop Existing, Start Living is 9780232532845.
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Hello I was just wondering if this is a Christian-based hypnotherapy book - as it's on the Eden website I assume it has some faith-based link but I haven't been able to see what it is from the description? I am very interested in hypnotherapy as it can have hugely positive benefits in the medical and mental health fields but have read some articles claiming that it is not Christian as it can open ones mind up to suggestion from the hypnotherapist. I believe that hypnotherapy can be very beneficial when used by the right person so was wondering what others think as I am considering buying it myself. Warm wishes Nic
Details for Stop Existing, Start Living
|Author / Artist||Christine Woolfenden|
|Publisher||Darton Longman & Todd (March 2017)|
|Number of Pages||176|
|Page last updated||20th January 2018|