Deepening the Mindful Life
by Brian Draper;
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A Bird's Eye View from Eden
Move beyond just mindfulness, and into something deeper, with Brian Draper's in-depth book on being present in every day.
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Full Product Description
'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James
The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.
Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Soulfulness by Brian Draper was published by Hodder & Stoughton General Division in May 2017 and is our 5696th best seller. The ISBN for Soulfulness is 9781473630758.
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Details for Soulfulness
|Author / Artist||Brian Draper|
|Publisher||Hodder & Stoughton General Division (May 2017)|
|Number of Pages||272|
|Page last updated||18th November 2017|