Sleep Well Again Pb Paperback
*Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed
by Lisa Morrone;
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Sleep Well Again Pb
Full Product Description
For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!"
The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:
- the high cost of sleep deprivation
- how to prepare for a good night's sleep
- ways to deal with middle-of-the-night "plumbing problems"
- whether medication will help
- how to calm an overactive brain
- how to deal with pain, sleep apnea, and restless leg syndrome
Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.
Sleep Well Again Pb by Lisa Morrone was published by Harvest House in March 2012 and is our 48260th best seller. The ISBN for Sleep Well Again Pb is 9780736927031.
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Details for Sleep Well Again Pb
|Author / Artist||Lisa Morrone|
|Book Format||Paperback / softback|
|Publisher||Harvest House (March 2012)|
|Number of Pages||192|
|Page last updated||5th December 2015|