Shaped by Faith

10 Secrets to Strengthening Your Body and Soul

by Theresa L. Rowe;

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Shaped by Faith

Full Product Description

This title contains a book & DVD. An up-lifting informative guide to looking, feeling and becoming your best from a positive, inspiring and attractive role-model.

It is a great book for any woman who feels out of balance or out of shape. Personal coach and fitness instructor Theresa Lee Rowe shares the ten simple secrets of whole-person wellness that lead to increased strength and energy, self-esteem and joy. This easy-to-follow guidebook encourages each reader to develop her core - her body's as well as her soul's - and build stamina, develop flexibility and more, and to find the true fitness God means for her.

"Shaped by Faith" also includes practical information on exercise and attitude, reflections on scripture, plus there is a 25-minute stretching and strengthening work-out DVD.

Shaped by Faith by Theresa L. Rowe was published by Ideals in January 2009 and is our 15259th best seller. The ISBN for Shaped by Faith is 9780824947644.

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Details for Shaped by Faith

Page last updated 30th May 2016
Author / Artist
Book FormatMixed media product
Items in PackContains
PublisherIdeals (January 2009)
Additional InformationContains Hardback and DVD
Number of Pages242
Thickness22 mm
Height185 mm
Width230 mm
Product Code3951089
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