Prayfit Hb Hardback

Your Guide to a Healthy Body and a Stronger Faith in 28 Days

by Jimmy Pena;

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Prayfit Hb

Full Product Description

From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being-faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately-and as they reflect on the daily devotional reading (contributions from Pastor Jimmy Page, VP of Field Ministry and National Director of Wellness for the Fellowship of Christian Athletes) and Scripture verses, they will begin to understand the eternal dimension of giving their best. Living God's promised abundant life isn't only about faith . . . though that's where it starts. PrayFit is the best way to claim that promise both inside and out.

Prayfit Hb by Jimmy Pena was published by Gospel Light in January 2011 and is our 32291st best seller. The ISBN for Prayfit Hb is 9780830756513.

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Details for Prayfit Hb

Page last updated 16th October 2016
Author / Artist
Book FormatHardback
PublisherGospel Light (January 2011)
Number of Pages252
Thickness23 mm
Height218 mm
Width145 mm
Product Code3585144
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