Pathways Through Depression
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Description
A short illustrated book for those who are struggling with depression. The book begins with an introduction making general points about depression and offering pointers as to ways through it. The author writes from her own experience of depression and this makes her text especially strong.
The book is divided into four sections: Winter, (when we feel depression coming on), Spring (starting to feel better), Summer (transforming and being creative) and Autumn (making a long term plan for our life). Each section comprises an introduction, meditations, prayers and beautiful photography based on the natural world.
SUE ATKINSON is the author of Climbing Out of Depression, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an ‘expert’. She is also the author of Building Self-Esteem. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a Church of England Bishop, she has two grown up children and lives in East Anglia
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Author/Artist Sue Atkinson
ISBN/Ref 9780745951379
0745951376
Size: 148mm(H) x 100mm(W) Pages 48
Publisher Lion Hudson Plc
Published 2004-08-20
Format hardback
Product ID 93295
