Meditation For People Under Pressure Pb Paperback

by Alexandra Aitken; Jonathan Aitken;


Out of stock

 


Free UK delivery when you spend £10 or more

Price and Purchase

Offer price: £9.99
Go to Basket We accept VISA, Mastercard, Paypal and Buy Now Pay Later

If you're buying for a church, school or business, why not Buy Now Pay Later?

Find Out More

Meditation For People Under Pressure Pb

Full Product Description

This title deals with the interrelationship of mind, body, emotions and spirit for people who have little idea of what meditation is about and those who understand mantras and mudras. Jonathan Aitken is the former Conservative Cabinet Minister who fell from power and grace and committed perjury in the High Court. After a spell in Belmarsh Prison, he became interested in theology, prayer and meditation and immersed himself in techniques of contemplation. His daughter Alexandra, after a wild life in London, moved to Los Angeles where she now practises as a fully qualified Yoga teacher. This book draws on both areas of experience. After some autobiographical background, the main core of the book is a great deal of practical, down-to-earth lessons in the art and technique of meditation by an accomplished practitioner. Jonathan Aitken tops and tails each chapter by relating the techniques to the Christian tradition. The book is illustrated throughout with line drawings.

Meditation For People Under Pressure Pb by Alexandra Aitken; Jonathan Aitken was published by Continuum in March 2015 and is our 57967th best seller. The ISBN for Meditation For People Under Pressure Pb is 9781441141385.

Reviews of Meditation For People Under Pressure Pb

Customer reviews and testimonials Write a review

Product Q&A

Got a question? No problem! Just click here to ask us about Meditation For People Under Pressure Pb.

Specifications

Details for Meditation For People Under Pressure Pb

Page last updated 16th October 2016
Author / Artist
Book FormatPaperback
PublisherContinuum (March 2015)
Weight504g
Number of Pages156
Thickness28 mm
Height198 mm
Width129 mm
ISBN9781441141385
ISBN-101441141383
Product Code3965885
Eden is an accredited Living Wage employer