Living with Fibromyalgia Paperback

by Christine Craggs-Hinton;

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Living with Fibromyalgia

Full Product Description

Fibromyalgia is a long-term condition characterized by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, irritable bowel syndrome, migraines, stiffness, anxiety, depression and problems with short-term memory and concentration. Living with Fibromyalgia offers tried-and-tested advice on how to reduce pain, boost energy levels and live more comfortably. In line with the latest thinking of fibromyalgia as a disorder of the CNS (central nervous system), this third edition looks at how an over-sensitised system may amplify pain messages and trigger the symptoms of fibromyalgia. It also looks at research into the link between poor sleep and the disorder. Other topics include: A physical cause? - the evidence for fine nerve damage in fibromyalgia Sleep problems and management The benefits of yoga and music therapy Updated recommendations on diet and supplements The importance of posture and exercise Pain and stress management Complementary therapies

Living with Fibromyalgia by Christine Craggs-Hinton was published by Sheldon Press in November 2014. The ISBN for Living with Fibromyalgia is 9781847093479.

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Details for Living with Fibromyalgia

Page last updated 30th July 2016
Author / Artist
Book FormatPaperback
PublisherSheldon Press (November 2014)
Edition3rd Revised edition
Number of Pages128
Thickness10 mm
Height216 mm
Width138 mm
Product Code4435593
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