Insight Into Anxiety Paperback

Waverley Abbey Insight Series

by Chris Ledger; Clare Blake;

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Insight Into Anxiety

Full Product Description

This title is brought out in this new paperback format...

Written by Chris Ledger and Clare Blake and based on Chris' "Insight into Anxiety day at Waverley". With real-life case studies, biblical examples, and personal insights, this is a book for those suffering from anxiety and gives practical guidelines for those wanting to help others. Many people struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder).

This book offers practical help to sufferers - as well as to those seeking to help them. Issues covered include:
- Who is at risk? (A consideration of different personality types)
- How does anxiety affect us?
- How do we measure levels of anxiety?
- skills and strategies to overcome it

Insight Into Anxiety by Chris Ledger; Clare Blake was published by CWR in June 2011 and is our 17740th best seller. The ISBN for Insight Into Anxiety is 9781853456626.

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Details for Insight Into Anxiety

Page last updated 26th November 2015
Author / Artist
Book FormatPaperback
PublisherCWR (June 2011)
Number of Pages128
Thickness14 mm
Height197 mm
Width129 mm
Product Code3979719
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