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HEALING YOUR EMOTIONAL SELF

A Powerful Program to Help You Raise Your Self-esteem, Quiet Your Inner Critic, and Overcome Your Shame [Paperback]

by Beverly Engel

    • Author

      Beverly Engel

    • Book Format

      Paperback

    • Publisher

      Jossey Bass Wiley

    • Published

      July 2007

      Read full description

      Today's Price

      £12.38

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      HEALING YOUR EMOTIONAL SELF

      Today's Price £12.38

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      Product Description

      Praise for "Healing Your Emotional Self": 'Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image. I strongly recommend it for anyone who was abused or neglected as a child' - Susan Forward, Ph.D., author of "Toxic Parents".'In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives' - Joyce Catlett, M.A., coauthor of "Fear of Intimacy".Praise for "The Emotionally Abusive Relationship": 'Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse ...helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse' - Marti Tamm Loring, Ph.D., author of "Emotional Abuse Loving Him without Losing You". 'A powerful and practical guide to relationships that every woman should read' - Barbara De Angelis, Ph.D., author of "Are You the One for Me?".

      Specification

      • Author

        Beverly Engel

      • Book Format

        Paperback

      • Publisher

        Jossey Bass Wiley

      • Published

        July 2007

      • Weight

        318g

      • Page Count

        272

      • Dimensions

        155 x 232 x 21 mm

      • ISBN

        9780470127780

      • ISBN-10

        0470127783

      • Eden Code

        1003999

      More Information

      • Author/Creator: Beverly Engel

      • ISBN: 9780470127780

      • Publisher: Jossey Bass Wiley

      • Release Date: July 2007

      • Weight: 318g

      • Dimensions: 155 x 232 x 21 mm

      • Eden Code: 1003999

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