Fit To Lead

by Neck, Christopher;


Stock available

 


Free UK delivery when you spend £10 or more

Price and Purchase

Offer price: £13.16 Free UK Delivery
Go to Basket We accept VISA, Mastercard, Paypal and Buy Now Pay Later

If you're buying for a church, school or business, why not Buy Now Pay Later?

Find Out More

Fit To Lead

Full Product Description

The health benefits of getting and staying in shape are well established. But few people realize that getting fit can also help them excel at work, be better leaders, and perform daily tasks with more energy, focus, and creativity. Written by a team of leading fitness experts at the renowned Cooper Wellness Program, FIT TO LEAD brings together the latest research on how leaders can get and stay in shape for life. Filled with practical suggestions, success stories from top-level clients, and insights from leaders that include past Presidents, the book represents a realistic, easy-to-follow, and life-changing plan to help achieve body fitness, nutritional fitness, and mental fitness. Features include: A customize 8 week plan that includes simple stretching, endurance, and strength-training routines. Advice on creating a satisfying, healthy diet plan and overcoming the perils of the on-the-go eating. Techniques for setting goals, visualizing success, and learning other keys to mental fitness and effective self-leadership, as well as "Superleadership" of others. This proven, step-by-step program will return rewards for a lifetime, helping readers feel great, prosper in the workplace, and perform to their true potential.

Fit To Lead was published by Carpenter's Son Publishing in May 2012 and is our 55677th best seller. The ISBN for Fit To Lead is 9780983987673.

Reviews of Fit To Lead

Customer reviews and testimonials Write a review

Product Q&A

Got a question? No problem! Just click here to ask us about Fit To Lead.

Specifications

Details for Fit To Lead

Page last updated 13th November 2016
PublisherCarpenter's Son Publishing (May 2012)
ISBN9780983987673
ISBN-10098398767X
Product Code4013705
Eden is an accredited Living Wage employer