First Steps Out of Weight Problems Paperback

by Catherine Francis;


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First Steps Out of Weight Problems

Full Product Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. 'First Steps out of Weight Problems' gives practical advice for anyone who feels they have a weight problem or anyone with a loved one who has a weight issue. 'Weight problems' can include needing to lose weight or to put on weight. This handy pocket sized book includes advice on recognising you have a problem, where to find help, making that first difficult trip to the GP, and different approaches to tackling weight loss and their pros and cons. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.

First Steps Out of Weight Problems by Catherine Francis was published by Lion Hudson in February 2012 and is our 33797th best seller. The ISBN for First Steps Out of Weight Problems is 9780745955384.

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Details for First Steps Out of Weight Problems

Page last updated 18th June 2013
Author / Artist
Book FormatPaperback
PublisherLion Hudson (February 2012)
Weight91g
Number of Pages96
Thickness7 mm
Height179 mm
Width125 mm
ISBN9780745955384
ISBN-10074595538X
Product Code3975553
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