First Pb Paperback
What It Takes to Win
by Rich Froning;
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Full Product Description
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
First Pb by Rich Froning was published by Tyndale House in July 2013 and is our 5549th best seller. The ISBN for First Pb is 9781414386782.
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Details for First Pb
|Page last updated||11th October 2016|
|Author / Artist||Rich Froning|
|Book Format||Paperback / softback|
|Publisher||Tyndale House (July 2013)|
|Number of Pages||284|