Fat Free for Life Paperback
13 Principles for Guaranteed Weight and Ultimate Health
by Braxton Cosby; Braxton Cosby Dpt;
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Fat Free for Life
Full Product Description
It is no secret that the western world has a serious weight problem. Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits.
Fat Free for Life gives you the tools you need to address all three aspects of your life to get—and stay—healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God’s will for your health and wellness, sharing:
• 7 foods that boost metabolism
• Common metabolism myths
• The keys to self-empowerment
• 3 effective ways to train
Fat Free for Life by Braxton Cosby; Braxton Cosby Dpt was published by Charisma House in August 2015. The ISBN for Fat Free for Life is 9781621369929.
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Details for Fat Free for Life
|Page last updated||21st October 2016|
|Author / Artist||Braxton Cosby; Braxton Cosby Dpt|
|Book Format||Paperback / softback|
|Publisher||Charisma House (August 2015)|
|Number of Pages||256|