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Enjoy Your Baby

[Paperback]

by Chris Williams

    • Author

      Chris Williams

    • Book Format

      Paperback

    • Publisher

      Darton Longman & Todd

    • Published

      September 2012

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    Today's Price

    £2.97


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    Enjoy Your Baby

    Today's Price £2.97



    Product Description

    These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

    Specification

    • Author

      Chris Williams

    • Book Format

      Paperback

    • Publisher

      Darton Longman & Todd

    • Published

      September 2012

    • Edition

      UK ed.

    • Weight

      86g

    • Page Count

      64

    • Dimensions

      111 x 155 x 9 mm

    • ISBN

      9780232529258

    • ISBN-10

      0232529256

    • Eden Code

      4043789

    More Information

    • Author/Creator: Chris Williams

    • ISBN: 9780232529258

    • Publisher: Darton Longman & Todd

    • Release Date: September 2012

    • Weight: 86g

    • Dimensions: 111 x 155 x 9 mm

    • Eden Code: 4043789


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