The Daniel Plan Paperback

40 Days to a Healthier Life

by Rick Warren, Daniel Amen, Mark Hyman;


1 5 The Daniel Plan

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Simple ways to incorporate healthy choices that will keep you fit and strong into your current lifestyle

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The Daniel Plan

Full Product Description

The Daniel Plan gives you Rick Warren's 40 day plan for a healthier, happier and more fulfilled life.

This revolutionary plan looks at the five key concepts for optimal health and helps you make a plan for achieving a healthier lifestyle that's both transformational and sustainable.

The Daniel Plan is not another weight loss programme, not a push toward renewing your gym membership and not a diet of chalky drinks and pre-packaged entrees. Instead, it's a 40 day movement toward a healthier life designed by pastor Rick Warren, Dr Daniel Amen and Dr Mark Hyman. Together they've created an innovative approach to achieving a healthy lifestyle that's rooted in your relationship with God.

The Daniel Plan shows you simple ways to incorporate healthy choices into your current lifestyle. It will help you understand the kind of foods God created to keep you fit and strong.

The plan is built on five key concepts for your optimal health and success:
* Faith,
* Food,
* Fitness,
* Focus
* Friends.

These concepts will encourage you to deepen your relationship with God and find inspiration to make positive choices each and every day.

The Daniel Plan by Rick Warren, Daniel Amen, Mark Hyman was published by Zondervan in December 2013 and is our 7076th best seller. The ISBN for The Daniel Plan is 9780310339434.

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Publisher's Description

The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy. Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable. The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God's power through biblical principles. Readers are encouraged to do The Daniel Plan with another person or a group to accelerate their results and enjoy a built-in support system. Readers are offered cutting-edge, real-world applications that are easy to implement and create tangible results.

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Details for The Daniel Plan

Page last updated 21st October 2015
Author / Artist
Book FormatPaperback
PublisherZondervan (December 2013)
Weight392g
Number of Pages128
Thickness24 mm
Height227 mm
Width153 mm
ISBN9780310339434
ISBN-10031033943X
Product Code4255662
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