Complete Vegan Kitchen Paperback

by Jannequin Bennett;

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Complete Vegan Kitchen

Full Product Description

A vegan diet - one without any animal products - is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet...My weight is under control, I like the way I look, I enjoy eating more, and I feel great." "The Complete Vegan Kitchen" is "one of the best vegan cookbooks I have read," said For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D Barnard. However, for the person more experienced with a plant-based diet, it provides recipes that will broaden their culinary horizon.

Complete Vegan Kitchen by Jannequin Bennett was published by Thomas Nelson in October 2007. The ISBN for Complete Vegan Kitchen is 9781401603472.

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Details for Complete Vegan Kitchen

Page last updated 16th October 2016
Author / Artist
Book FormatPaperback
Items in Pack24
PublisherThomas Nelson (October 2007)
Number of Pages320
Thickness24 mm
Height250 mm
Width230 mm
Product Code2109992
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