Calm: A Way Through Stress
A Way Through Stress
Description
Stress can seem unavoidable. But there are ways to ease the pressure. This book of suggestions and reflections will provide peace of mind through the difficult times. Section headings: Finding strength, Finding space, Finding energy, Finding support, Finding control, Finding calm. "Remember that those close to you can be an invaluable help, both emotionally and practically. Call on family and friends; do not cut yourself off from them."The book is full of useful and inspiring quotes, some from the bible and some from peoples such as, George Appleton, Tom Wright, Baba Ram Dass, William Wordsworth, Raj Persuad and William Shakespeare.
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Author/Artist Sarah Medina
ISBN/Ref 9780745946559
0745946550
Size: 148mm(H) x 100mm(W) ( 0.099Kg ) Pages 48
Publisher Lion Hudson Plc
Published 2002-10-18
Format hardback
Product ID 16545
Multibuy Prices:
| 10+ | 20+ |
| £1.80 | £1.70 |
Author/Artist Sarah Medina
ISBN/Ref 9780745946559
0745946550
Size: 148mm(H) x 100mm(W) ( 0.099Kg ) Pages 48
Publisher Lion Hudson Plc
Published 2002-10-18
Format hardback
Product ID 16545
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