Body and Soul Paperback

A Girl's Guide to a Fit, Fun and Fabulous Life

by Bethany Hamilton;

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Body and Soul

Full Product Description

Professional surfer Bethany Hamilton shares her expertise on wellness including spiritual and physical health.
A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence and establish a pattern of healthy living.
Body and Soul includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.
160 pages

Body and Soul by Bethany Hamilton was published by Zondervan in May 2014 and is our 10178th best seller. The ISBN for Body and Soul is 9780310731054.

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Details for Body and Soul

Page last updated 9th September 2016
Author / Artist
Book FormatPaperback
PublisherZondervan (May 2014)
Number of Pages160
Thickness9 mm
Height269 mm
Width180 mm
Product Code4265538
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