BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ Paperback

Strengthening Your Body and Soul in Christ

by Laurette Willis;


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BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ

Full Product Description

In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit.

Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting

Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."

BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ by Laurette Willis was published by Harvest House in April 2005 and is our 30800th best seller. The ISBN for BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ is 9780736915656.

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Product Q&A

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Q:

Does the DVD -20 Minute Praise Moves Dvd feature Christian music?

A:

This envigorating DVD features inspiring background music with Christian themes against which the scriptural affirmations and excercises can be done.

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Specifications

Details for BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ

Page last updated 18th August 2016
Author / Artist
Book Formatpaperback
PublisherHarvest House (April 2005)
Weight290g
Number of Pages240
Thickness13 mm
Height216 mm
Width140 mm
ISBN9780736915656
ISBN-100736915656
Product Code100922
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