Insight Into Stress

Insight Into Stress by Beverley Shepherd was published by CWR Publishing in May 2006 and is our 10965th best seller. The ISBN for Insight Into Stress is 9781853453847.

This book will help you deal with the real issues of stress, and also enable you to help others deal with theirs. Insight into Stress offers a basic understanding of stress and how it arises, and also a challenge to confront the deeper issues that stress presents in order to discover how God wants us to live.

Issues covered include:

recognising warning signs

coping with the demands and expectations of ourselves and others

feeling a lack of purpose

and living with change.

Also included are helpful diagrams, biblical and individual case studies and personal application, making this book an invaluable tool for understanding stress and finding release from it.