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    • Authors

      Martin Robinson +1

    • Book Format

      Paperback

    • Publisher

      Lion Hudson

    • Published

      March 2009

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    £7.94


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    8 Secrets of Happiness

    Today's Price £7.94



    Product Description

    In recent times the American Psychological Association amongst others has encouraged research into what makes people happy, and their findings have been picked up fairly widely by the media. The good life and goodness are finally in conversation again. "Time" magazine in particular carried a selection of the research on happiness and came up with 8 key themes. These themes form the basis of this book. The authors believe that each theme has a latent spiritual connection and they draw these connections out in a very practical, 'how to' approach. Themes are: Count your blessings; Practice acts of kindness; Savour life's joys; Thank a mentor; Learn to forgive; Invest time and energy in friends and family; Take care of your body; and, Develop strategies for coping with stress and hardships.

    Specification

    • Authors

      Martin Robinson +1

    • Book Format

      Paperback

    • Publisher

      Lion Hudson

    • Published

      March 2009

    • Weight

      168g

    • Page Count

      162

    • Dimensions

      130 x 198 x 11 mm

    • ISBN

      9780745953298

    • ISBN-10

      0745953298

    • Eden Code

      1423418

    More Information

    • ISBN: 9780745953298

    • Publisher: Lion Hudson

    • Release Date: March 2009

    • Weight: 168g

    • Dimensions: 130 x 198 x 11 mm

    • Eden Code: 1423418


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