60 Ways to Lower Your Blood Pressure

by Lesslie, Robert D.;


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60 Ways to Lower Your Blood Pressure

Full Product Description

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.

60 Ways to Lower Your Blood Pressure by Lesslie, Robert D. was published by Harvest House Publishers in January 2016. The ISBN for 60 Ways to Lower Your Blood Pressure is 9780736963275.

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Specifications

Details for 60 Ways to Lower Your Blood Pressure

Page last updated 18th November 2016
Author / Artist
PublisherHarvest House Publishers (January 2016)
Weight222g
ISBN9780736963275
ISBN-100736963278
Product Code4436036
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