50 Ways To Feel Great Today
Keys to Beating Stress, Worry, and the Blues
by David B. Biebel; James E. Dill; Bobbie Dill
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Feeling a little down? Maybe more than a little down? Here are 50 potential remedies. Changing how we feel often begins with a small thing. Listening to a beautiful song. Enjoying a sunset. Making a happy memory. This book helps readers discover how to beat stress, ward off worry, and banish the blues. "50 Ways to Feel Great Today" offers medically and scientifically sound advice for giving a blah mood the boot. These time-tested ideas are simple and often low or no cost. While no 'be happy' pill exists, the activities in this book equip readers to become their own helping hand.
50 Ways To Feel Great Today by David B. Biebel; James E. Dill; Bobbie Dill was published by Baker Publishing Group in December 2009 and is our 43258th best seller. The ISBN for 50 Ways To Feel Great Today is 9780800732912.
|Page last updated||1st May 2013|
|Author / Artist||David B. Biebel; James E. Dill; Bobbie Dill|
|Publisher||Baker Publishing Group (December 2009)|
|Number of Pages||240|