24 6 Paperback

A Prescription for a Healthier, Happier Life

by J Matthew Sleeth; Matthew Sleeth;

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24 6

Full Product Description

“Remember the Sabbath and keep it holy.”
Sounds nice, but how do we find rest in a 24/7 world? Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtlety enslave us to busyness itself. Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?

In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally-dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed – physically, emotionally, relationally and spiritually – by adopting the 24/6 lifestyle.

24 6 by J Matthew Sleeth; Matthew Sleeth was published by Tyndale House in November 2012. The ISBN for 24 6 is 9781414372280.

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Details for 24 6

Page last updated 16th October 2016
Author / Artist
Book FormatPaperback / softback
PublisherTyndale House (November 2012)
Number of Pages224
Thickness18 mm
Height208 mm
Width140 mm
Product Code4058570
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