Insight Into Depression

Insight Into Depression by Chris Ledger; Wendy Bray was published by CWR Publishing in October 2009 and is our 14156th best seller. The ISBN for Insight Into Depression is 9781853455384.

"Insight Into Depression" is a book based upon the Waverley Abbey Insight Day on depression. The book is therefore full of useful medical and psychological advice that helps people to understand depression and the various treatments for it.

The book's author Chris Ledger has extensive experience treating depressed patients and applies this to helping readers of this book. He utilises his own personal experiences, refers to psychological literature, and uses examples from his own professional practice. Uniquely, Ledger offers a holistic and God-centred approach to understanding what depression is and how to cope with the disorder. The book has a structured, chapter-specific approach with each chapter finishing with a reflection, a task, and a prayer.

"Insight Into Depression" is part of the Waverley Abbey Insight series of books.